Your gifts aren't just about or for you but also so that others may benefit through you... Listen now for more

Us humans are relational creatures. Whether we like it or not, we need other people around us. Isolation harms us. 

That's why it matters whether you get over your gremlins o...

Whatever you're doing, it's happening within the broader context of your life, community, culture... and those all affect you, so that's what we're going to take into account today- listen now

Today's episode comes with a shout out to my Mind to Win clients. many of whom are just starting...

Setting boundaries around your time and respecting when you're on/ off can be tricky, so that's what we're talking about today!

If you are self-employed or run your own business, have you ever had someone contact you and expect you to be free to do something social or to drop everythin...

Possibly controversial, but I am pushing back against a culture that treats people like they're machines- listen in! 

If you've been working your tail off, feeling strung out or like you're spread too thin, I want to highlight a different way forward.

As ever, I am particularly speaking to you i...

Meltdowns happen, here's what I learned from a recent wall I hit!

Let's keep it real. There is no-one out there pushing themselves and growing who does so without ever feeling the strain, doubting themselves or questioning their vision. At some point, everyone has a 'moment'. 

I recently h...