Blog

Episode 040- Quit Self-Deprecating Aug 31, 2022

 

The voice you hear most in the world is your own, and when that voice has the drip drip drip of putting yourself down whether it's defensive or a sort of false humility... it's an issue. It's not helping you, it's not moving you forward. It may in fact be reinforcing the negative things...
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Episode 039- Special Guest: Susan Fleming Jul 27, 2022

 

In this episode I am joined by the awesome Susan Fleming to tackle the 'Science of Beating Burnout'.
 
"Business was never meant to be toxic to the other areas of life. We have learned the wrong way to work in business." -Susan Fleming
 
"Your passions are not a...
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Episode 038- Am I not enough? Jun 22, 2022

 
Productivity has a place. There is dignity in work. But too often our worth can get wrapped up in our productivity and that's not what God intended! 
 
 
Productivity does not equal worth. Do you believe this? Would those around you agree that you live like you believe...
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Episode 037- Six figures, so what? Jun 03, 2022

 

 

The number of zeros you have does not make you a better person.

My worth as a coach and mentor, my skillset, my value to you is not solely because I'm a 6 figure business owner. 

Excellence is not only measured in a bank account... we can all point to people who are not...

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Episode 036- Don't go wrong doing right May 03, 2022

You are not an individual in a bubble, unaffected by those around you. You have been conditioned to behave a certain way... but it doesn't always serve you. Be intentional so you aren't like Martha, missing out on what's really important. 
 
Jesus spoke to an individual and also to a...
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Episode 035- Quit conforming Mar 29, 2022

 If you are feeling tired, stressed out, burned out, ready to blow- this one's for you!

My passion is helping you see your place as the good Lord intended on this planet but as part of the grander tapestry of history and of eternity; to help you get how much you matter not just because it...

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Episode 034- Who wants to be normal? Mar 08, 2022

We are each unique like our fingerprints but there are norms, expectations and labels in our culture...

So many assumptions are made about us because of our background, role, gender, colour, religion etc... These may or may not be accurate. They can also be harmful or unhelpful. 

Do you...

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Episode 033- The 'Is This It?' Moment Feb 22, 2022

Have you ever had that moment when you realise that everything looks gorgeous/successful from the outside but yet in the quietness of your own soul you realise it's not enough? 

How much is love worth in money? A good friend? You can't put a price on these. If money is making your decisions...

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Episode 032- Killer Lifestyle Feb 08, 2022

What's the point of our 24/7 culture? 

Maybe pride keeps you working this way...

But what makes sense for you? 

Let me encourage you to intentionally question the assumptions you're given; do what fits for YOU and what aligns with what God has put on YOUR heart. 

 

 

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Episode 031- Burnout and Beach Walks Feb 01, 2022

 

"Burnout is not obligatory" 

You are on this earth to do the things that only you can do and serve the people that only you can serve, to the best of your ability... which isn't when you're exhausted, drained and crying in a corner somewhere! 

Let me invite you today not to wait...

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Episode 030- Mulled Wine in London Dec 28, 2021

 

It's so refreshing and revitalising to step away from the routine, the lists of 'must dos'... how do you take yourself out of the norm to give yourself space to think, to dream, to plan?

It's also important that you have a crew: a group who are rooting for you, collaborators rather than...

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Episode 029- Special Guest: Gillian Barrett Dec 15, 2021

 

My special guest in this episode is Gillian Barrett, ACPAT Chartered Physiotherapist and Certified Canine Fitness Trainer, and the Owner of Paws 4 Fitness. 

Listen to Gillian's words of wisdom and also hear of her experience as a member of my Mastermind this year. 

 

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