The general election is this week here in the UK and as I know many of us are heading to the polls whether here in UK or elsewhere around the world this year, I thought I would share a few of the values that are shaping my thinking.

Note: I am NOT going to tell you who to vote for....

I'm just back from my recent retreat in the Dordogne region of France. It was sublime by the way, you should come next year (message me for the dates and early bird details).

I posted a couple of times when it felt authentic and joyful, but then I went on radio silence.

Of course I 'know better'....

You might be doing it because a business coach told you it was a way to sound authoritative or confident, or a...

What you think is normal is not. It's normal for you.

It might seem normal to others around you and their 'normal' might match yours. That doesn't make it normal.

Let me give you an example.

I once had a 1-1 with a celebrity coach, who could not wrap her brain around how I could describe my...

Here's the background to WHY this retreat and WHY I'm running it in this very different way...

1. Most retreats have a big ole group of people... This retreat only has 5 places available.

I work with a lot of introverts and most retreats are designed for people who are energised by being...