Invitation to your Bigger, Bolder, Braver Life

  As there are lots of you who've joined me recently, I want to take a second and make su...

Sep 27, 2020

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What is The Mastermind?

The power of a Mastermind comes from the commitment and investment of the participants. They ar...

May 25, 2020

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Instead of waiting how about starting NOW?

  It’s so easy to rationalise why ‘now’ is not the perfect time to... s...

Mar 09, 2020

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Coronavirus and the disease of individualism

Supermarket shelves are being cleared of soap and toilet rolls.  Whilst some people are tak...

Mar 08, 2020

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Getting Off The Hamster Wheel Of Hustle

   If you spend much time on social media around the accounts of many entrepreneurs/...

Feb 28, 2020

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Love... oof!

"Love your neighbour as yourself" - Matthew 22:39 Just a few words and yet, damn if they don't p...

Feb 14, 2020

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How To Lower Stress & Get More Done

How many internet pages/ tabs do you tend to have open at one time? Years back I used to feel ...

Feb 11, 2020

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Overcoming Overwhelm

  It is very common to hear people describe themselves as feeling 'overwhe...

Jan 30, 2020

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3 Ways To Ruin A Perfectly Good Pity Party (& Lift Your Mood)

Have you ever had one of THOSE days? When even the small things seem to be going to c...

Jan 16, 2020

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Patience is a virtue...

My dad saw a t shirt years back, which had a couple of vultures on it, with one saying to the o...

Nov 28, 2019

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10 years later...

I must admit I was sceptical when I saw that there's a then/now thing that people are doing on so...

Nov 26, 2019

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Speaking

Keynote Topics Dr. Kathrine can speak to your organisation, company, or at your next event ...

Nov 21, 2019

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Moving Your Life On & Up

Every time you 'level up in life' you will strip off something of the old you, and put on somet...

Nov 11, 2019

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