What's the point of our 24/7 culture? 

Maybe pride keeps you working this way...

But what makes sense for you? 

Let me encourage you to intentionally question the assumptions you're given; do what fits for YOU and what aligns with what God has put on YOUR heart. 

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"Burnout is not obligatory" 

You are on this earth to do the things that only you can do and serve the people that only you can serve, to the best of your ability... which isn't when you're exhausted, drained and crying in a corner somewhere! 

Let me invite you today not to wait...

It's so refreshing and revitalising to step away from the routine, the lists of 'must dos'... how do you take yourself out of the norm to give yourself space to think, to dream, to plan?

It's also important that you have a crew: a group who are rooting for you, collaborators rather than...

My special guest in this episode is Gillian Barrett, ACPAT Chartered Physiotherapist and Certified Canine Fitness Trainer, and the Owner of Paws 4 Fitness. 

Listen to Gillian's words of wisdom and also hear of her experience as a member of my Mastermind this year. 

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