Blog

3 Ways To Ruin A Perfectly Good Pity Party (& Lift Your Mood) Jan 16, 2020

Have you ever had one of THOSE days? When even the small things seem to be going to crap and frankly you just don't have it in you to be positive? 

I don't know about you, but I'm pretty good at throwing a Pity Party for myself when things are going pear-shaped. 

A pity party...

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Patience is a virtue... Nov 28, 2019

My dad saw a t shirt years back, which had a couple of vultures on it, with one saying to the other, 'patience my ass, I'm going to kill something!' 

He reckoned he should've bought it for me because that is apparently how I am.

He wasn't wrong then, and to be fair, he's probably not wrong...

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10 years later... Nov 26, 2019
I must admit I was sceptical when I saw that there's a then/now thing that people are doing on social media to reflect on the past 10 years and what's changed for them. But since I know I haven't shared my story in ages, I thought it might be a fun way for you to get to know me a little more,...
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Speaking Nov 21, 2019

Keynote Topics

Dr. Kathrine can speak to your organisation, company, or at your next event on the subjects below. Contact her today to discuss her topics or your needs.  Contact her now for all of the details. 

 

Watch Your Mouth! How Your Words Are Speaking Your Future Into...

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Moving Your Life On & Up Nov 11, 2019

Every time you 'level up in life' you will strip off something of the old you, and put on something new.

Whether that's your attitudes, your words, your environment, habits, where you spend your time, and WHO you have in your inner circle, outer circles and who exits stage left.

Just like with...

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