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Case Study: from endlessly playing catch-up to planned work-life rhythm boundaries case study coaching freedom mentorship work-life rhythm Sep 20, 2024

Kate came to me because whilst she is a world leading expert in her field with an in-person consultancy, online programmes, academic standing and a competitive hobby she is pursuing world titles in, she was feeling rather stressed by the demands of it all.

During our time together she gained the conf...

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Case study: from worn down to grabbing life! boundaries burnout business coaching freedom mentorship self-doubt self-worth social conditioning Sep 20, 2024

When Emily startedĀ to work with me, she'd been around my world for a number of years. She was feeling very vulnerable and fragile but she said she'd always felt like I offered a safe and non-judgmental place, so she reached out to see if we could work together.

Emily (not her real name), runs a m...

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