Your tongue is a rudder: What you say reveals what you believe and who you believe you are is rather important for deciding your actions.

'Out of the overflow of the heart, the mouth speaks' so the ancient wisdom says.

The Bible also warns that 'the power of life and death is in...

Your gifts aren't just about or for you but also so that others may benefit through you... Listen now for more

Us humans are relational creatures. Whether we like it or not, we need other people around us. Isolation harms us. 

That's why it matters whether you get over...

Whatever you're doing, it's happening within the broader context of your life, community, culture... and those all affect you, so that's what we're going to take into account today- listen now

Today's episode comes with a shout out to my Mind to Win clients. many of whom are just...

Setting boundaries around your time and respecting when you're on/ off can be tricky, so that's what we're talking about today!

If you are self-employed or run your own business, have you ever had someone contact you and expect you to be free to do something social or to...

Possibly controversial, but I am pushing back against a culture that treats people like they're machines- listen in! 

If you've been working your tail off, feeling strung out or like you're spread too thin, I want to highlight a different way forward.

As ever, I am particularly speaking to...

Meltdowns happen, here's what I learned from a recent wall I hit!

Let's keep it real. There is no-one out there pushing themselves and growing who does so without ever feeling the strain, doubting themselves or questioning their vision. At some point, everyone has a...

Wanting success but feeling like an imposter is VERY common. This episode explores how to identify and overcome this mindset 'gremlin' holding you back...

This episode will encourage you if you've ever faced the feeling that you're somehow a fraud or imposter- even though...

Many of us feel bad when we need to turn down an opportunity, but this episode is all about how you can overcome that.

Have you ever found yourself saying 'yes' to something out of a feeling of guilt if you said no? You know what I mean...

... that committee that you have NO...

Which coaches do you listen to and why? What makes them trustworthy with your journey? This episode looks at the criteria you use to decide who you want to listen to and trust enough to invest in.

There are endless amounts of programmes and training available online- I've bought...

Your 'purpose' is not just your work, it's so much bigger and all-encompassing. That's what we're focused on in today's episode- listen now!

You are not just your job title. No matter what you do, no matter how successful, there is more to your identity than your job... though if...

The value of your services and pricing you set can be triggering, can't they? In this episode we look at the coaching which tells you to charge your worth, and debunk it!

Whether you're brand new in business in the online space, or an old hand at it, you're bound to come across this phrase in...

How do you know you've been successful? Is it money, celebrity, launch size, profit increase, results created... or something else? Let's talk about different metrics of success. 

There are so many ways we can define 'success'. Most commonly these days, it seems to be whether...