How many internet pages/ tabs do you tend to have open at one time?

Years back I used to feel really productive when I had a ton of tabs open at once like I was getting so much done and being so efficient.

And then I learned more about the brain and found out that actually, they were SLOWING ME...

It is very common to hear people describe themselves as feeling 'overwhelmed'. 

This often happens when they have just committed to going bigger, doing something new and stretching themselves to be, do or have more in their life.

Here's the thing: overwhelm is...

Have you ever had one of THOSE days? When even the small things seem to be going to crap and frankly you just don't have it in you to be positive? 

I don't know about you, but I'm pretty good at throwing a Pity Party for myself when things are going pear-shaped. 

A pity party...

My dad saw a t shirt years back, which had a couple of vultures on it, with one saying to the other, 'patience my ass, I'm going to kill something!' 

He reckoned he should've bought it for me because that is apparently how I am.

He wasn't wrong then, and to be fair, he's probably not wrong...