MINDSET: The skill that makes the difference

As a Mental Mastery community member, you get access to:

* ALL previous lessons- currently over 200 of them! 

That's all the Masterclasses, Brain Trainings, Coffee with Kat Video Coaching videos, Past Q&A Video Conferences, Backstage Passes, Guest Interviews & MORE!

* Your personal private portal access credentials

* Access to the Exclusive Members Only Facebook Group for daily support, encouragement and even more secret bonuses

* Video lessons, audio files & downloadable written guided exercises, so you can learn in the format most convenient to you.

* Early Access to All New Classes in the Mind to Win Eco-System, often with massive reductions on public pricing

* Ongoing personal support from Dr. Kathrine herself, throughout the week and ongoing for the duration of your membership

* Access to the app to stay focused on the go

* And so much more. This membership community is unique! No-one else will you have a trained eye so present, interactive and involved in their community as you do with Dr. Kathrine in Mental Mastery- and the community members are so positive, supportive, empathetic, understanding and downright generous in their encouragement, that you will find yourself enthused and accepted, as you join in and let them cheer you on!

When you first join, you'll go through our fantastic Orientation module. This will help you understand how the whole process works and by the end of it, you'll know your way around our site, fee; at home in our Facebook group, and confidently be able to identify areas where you can gremlin bash for yourself.

It will also identify your 'growing edges' and what stage you should focus on to make best use of your membership.

So although there are over 200 lessons (and counting!), you never need to worry about getting overwhelmed, because you only ever need to focus on ONE THING that YOU need. 

The rest will still be here if/when you need them!

And there is NO way to fall behind. It's impossible! This is YOUR journey, unique to you, and there's NO way to get that wrong.

* Every lesson you check in to is progress.

* Every time you log in to our Facebook group, that's reinforcement. 

* Every single effort you put in is adding up in a positive direction ultimately, which is part of the beauty of how this membership is designed!

In Mental Mastery, there's no such thing as falling behind. Every time you jump in, you are changing YOU, and that means you're making progress, which is the point!

Here's 3 things you need to know:

1. You have access to ALL Mental Mastery lessons for as long as you remain a member in good standing.

2. You ONLY need to focus on the next right step for YOU, the rest will still be there when you're ready, should you need them.

3. Once you've watched or listened or downloaded and read them, putting the exercises and behaviours into practice can be done alongside your existing schedule. I.e. you can be doing exercises to improve your mental game while you're in your weekly class or on the train to work, cooking dinner, stuck in a boring meeting etc. 

NO expensive equipment required!

Mental Mastery is for you if you want to improve your Mental Game and:

* You've had enough of your mental game letting you and your dog down

* You're ready to work at it

* You accept that there are no magic wands, and you will have to put into action what you learn

* You're ready to show up and not only get but give support to the rock stars you'll meet in the community

* You understand that you are an important part of the team dynamic, and a happier, more confident you will lead to a happier, more confident partnership with your dog

Mental Mastery may not be right for you at this time, so if you fall into one of these categories, then please don't join this year if:

* You don't want to change

* You don't want to risk becoming more confident, happier or more focused

* You believe that change should just happen without you having to work at it

* You are happy blaming everyone and everything else 

* You believe you're perfect or aren't ready to let go of the illusion that you are

* You're not ready to invest in your personal development

If any of these are you, please consider whether you want them to continue to be.

If you want to change, then I would be delighted to help you, but if you're happy being any of the above, then Mental Mastery is not going to be a good fit for you right now, so please save your money and don't join.

Sociologist, Systemic Psychotherapist, Writer & Podcaster, Dr. Kathrine is an expert in helping dog sport competitors to increase their confidence, strengthen their mental game & transform their performance. 

Dr. Kathrine is the Founder of Mind to Win & for over a decade has been working collaboratively with her dog sport clients to strategically change their performance under pressure. 

Dr. Kathrine approaches mental game from a trained professional perspective, bringing her unique style and expertise to the dog sport world, so you can rest assured she is teaching you the best strategies that research shows are scientifically proven as the most effective.

You bring your technical skills and knowledge of your canine partnership, she brings her psychological skills & the dream team is created!

When your mental game needs help, you don't need your coach to be an expert at agility, rally, nose work or whatever the sport is. You need them to be an expert at improving your mental game. That's where Dr. Kathrine comes into her own.

That said, Dr. Kathrine previously was heavily involved in agility and her current working dog, Blitz, is now doing scent work.

Dr. Kathrine freely admits that her students' success is a massive buzz and joy of this work, whether those wins are rosettes or the personal wins as a student achieves a personal breakthrough! WOOT!

"What if I can't afford it?"

Please prioritise! If you're financially strapped, we do not want you putting yourself under financial strain to join us. Make a plan for next time, and make sure you're in the free group in the meantime. No community is worth sacrificing your financial well-being for! HOWEVER...

GREMLIN ALERT

All too often the 'can't afford it' gremlin pops up looking virtuous when really it's a sneaky devil that doesn't want you to invest in yourself.  

This one essentially tells you that you're not worth investing in. Or that it's 'selfish' to invest in yourself.

It's telling you that you're not worth as much as a daily cup of coffee, or worth giving up that seminar you're only going to because you're afraid of missing out...

You ARE worth investing in.

And it's up to you to decide where that investment will pay off best in helping you become who you want to be.

YOU are worth investing in!

It's why Mental Mastery is so incredibly modestly priced for what it is worth.

Mental Mastery is about LIFE change, not merely getting you results in the ring.

But let's limit ourselves to thinking of the results in the ring and play devil's advocate for a minute... 

If you are going into the ring week after week and nerves are sabotaging you, how much is that costing you?

How much are you spending to feel WORSE about yourself, to feel like you're 'letting your dog down' or to end up wanting to quit? 

What is it costing you - and your dog- NOT to be able to have fun out there?

How much money will it actually SAVE you if you take time to invest in what you need on the mental skills side so that when you pay good money to attend class, or seminars or go to that competition, you are able to perform well and handle your dog as you've practiced?

This gremlin loves to hold people back from change, usually telling them that at a certain point in the future, life will be less manic and they'll have time THEN.

Unfortunately, it keeps moving that time frame and that glorious un-busy day rarely appears.

MAKE time now or you'll never get around to it.

"How do I know if it will work for me?"

- This lying gremlin wants to make you fail before you start! How could this gremlin KNOW what you're capable of, when you haven't tried and you haven't had Dr. Kathrine and this community's support before?

You are human, which means your brain functions as a human brain. And the good news about that, is that those can be honed. The way you think is also very changeable, so you are NOT stuck 'just the way you are'. That's a lie. YOU can change, if you choose to!  

Give it a go- if it's not a good fit, leave and try something else, but don't let this gremlin stop you before you even start!

"What if I don't really need it right now?"

If you're happy with your mental game right now and you're getting the results you want with a wonderfully connected partnership with your dog and you have no ambitions to go further, then GREAT! 

If you want to go higher though, you should know that as the adage says, "What got you here won't get you there".

Every new level brings its own new devil and just as our technical skills need refining and improving as we move up, so do our mental skills.

GREMLIN ALERT

HOWEVER, if this is a gremlin trying to stop you, when you KNOW you're spiralling down or facing an upcoming struggle, tell the gremlin to sit down and sssh and get the support you need to soar!

"Is there any point in me joining when nobody else I know is in Mental Mastery?"

- And? Even if you don't have any friends in there YET, someone has to be first, and why should YOU not make improvements to yourself BEFORE your friends cotton on and do it too?

Let them play catch up on you!

The Mental Mastery community is super supportive, so whether you're a regular commenter or one of our more introverted quiet ones, you'll fit right in.

"Ok fine. But Dr. Kathrine has never competed at a world championships, how can she help me?"

This is a common misconception. If you had a serious illness, of course there would be benefit from talking with friends who had experienced the same thing. 

But when you want to TREAT the illness, you need someone with THOSE skills, someone who is on top of the treatment options and can tailor the right package for YOU. That's where Dr. Kathrine comes in: you bring your sport-specific technical skills, Dr. Kathrine brings her psychological, relational and sociological skills, and you collaborate together to help you move forward as a stronger, more confident you.